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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Monthly Archive: May 2014

  • 0
    • in Blogs · Health · Nutrition
    • — 29 May, 2014

    11 Surprising Benefits Of Coffee That Make It More Irresistable

    I love coffee. To me it’s a magical elixir that helps me both wake up and not punch somebody in the face in the morning. But despite being many people’s[…]

    Read more
    0
    • in Blogs · Fitness · Health · Lifestyle
    • — 28 May, 2014

    Wongmania Goes On The Road To The Toronto Pro SuperShow

    By Perry Lefko The Toronto Pro SuperShow is about to get a glimpse of Wongmania. Steven J. Wong will be taking to the main stage Saturday at 11 a.m. at[…]

    Read more
  • 0
    • in Anne Day · Blogs · Lifestyle
    • — 26 May, 2014

    Weight watch

    “What happened mommy? Did you just blow up?” she asked. My daughter was probably six at the time and was looking at photos of me b.c. (before children). Yes, I[…]

    Read more
    0
    • in Anti-Aging · Blogs · Fitness · Health
    • — 25 May, 2014

    10 Unexpected Health Benefits of Pole Dancing

    When people hear about fitness and the health benefits of different forms of workouts, they seldom think about pole dancing as a viable option. Much like some popular Latino dances[…]

    Read more
  • 0
    • in Anti-Aging · Blogs · Fitness · Health
    • — 24 May, 2014

    8 Unexpected Benefits Of Sauna That Will Impress You

    BY NABIN PAUDYAL Although historical evidences provide solid ground for us to believe the benefits of saunas in the Americas, their origin is mainly attributed to Europe, particularly in the Nordic[…]

    Read more
    0
    • in Blogs · Eric Morrison · Fitness · Health
    • — 23 May, 2014

    The “FANTASTIC 5” – FOR LOSING 10 POUNDS IN 10 DAYS!

    Just how hard is it to lose 10 lb in ten days? That all depends on you, dear reader:) The good news for you, is that originally I was thinking[…]

    Read more
  • 0
    • in Blogs · Health · Nutrition
    • — 22 May, 2014

    10 Surprising Benefits Of Earl Grey Tea You Never Knew

    BY TEGAN JONES I love Earl Grey tea. I enjoy it so much that I even wrote an article on the history of Earl Grey for my blog. I discovered Earl[…]

    Read more
    0
    • in Anti-Aging · Blogs · Health · Lifestyle
    • — 21 May, 2014

    Wellness at an Older Age

    By Suzanne Coblentz The pace of your daily schedule and commitments may ease up a bit as you age, but that’s no reason to let your physical activity levels decline. A[…]

    Read more
  • 0
    • in Blogs · Fitness · Health · Lifestyle · Wellness
    • — 20 May, 2014

    Wongmania Is A Family Affair

    By Perry Lefko Wongmania isn’t just a physical activity for people trying to improve their fitness. It is a way of life for the Wong family. Tricia Wong is married[…]

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    0
    • in Blogs · Fitness · Health
    • — 19 May, 2014

    4 Reasons Why A 30-Minute Exercise Makes You Happier

    On the face of it, the benefits of regular exercise may seem fairly obvious. To the untrained eye, regular cardiovascular exercise helps to build muscle mass and develop greater levels[…]

    Read more
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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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