Sweeten Your Health, Honey
The common themes to the secret of anti-aging seem to be the most basic rules and concepts humans have used for hundreds if not thousands of years. Humans have often[…]
The common themes to the secret of anti-aging seem to be the most basic rules and concepts humans have used for hundreds if not thousands of years. Humans have often[…]
Imagine two women you know: One is your model of fitness success (She clearly knows how to slim downcorrectly and has the body to show for it), and the other is what[…]
The questions I get asked the most usually revolve around what is going to deliver the fastest results and after all, isn’t that what everyone wants? I find myself faced[…]
Darren was visiting his aunt in Monterey, California. So, while he was using her bathroom to brush his teeth, he did what he had done every time he visited her[…]
Living a healthy lifestyle all year round is definitely not easy! All things worthwhile in life take time, sacrifice, and a great deal of effort. For many of us this[…]
Inflammation is the body’s response to something that’s irritating or even worse, something harmful. Inflammation can lead to serious diseases such as cardiovascular disease and diabetes. Certain foods, called anti-inflammatory[…]
You need water to regulate body temperature and to provide the means for nutrients to travel to your organs and tissues. It also helps transport oxygen to your cells, removes[…]
You knew you had a thyroid issue. It just took your labs a couple of years to catch up. If you were lucky, you were prescribed magic pills and you[…]
1. To lessen the pain when you have an injection from the doctor, cough! Studies have shown that the act of a sudden cough cause less pain to a person[…]
By +Leyla Shamayeva A bright and energetic morning can quickly turn into a midday drag if you don’t have enough to eat. You might think that a second lunch is what[…]