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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Monthly Archive: June 2013

  • 0
    • in Blogs · Margaret Floyd · Nutrition
    • — 30 Jun, 2013

    The perfect properly prepared pancake

    A few weeks ago I got a lovely invitation to appear on the PBS show Healing Quest to demonstrate some traditional food preparation techniques, including how to make properly prepared grains. Now,[…]

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    0
    • in Anti-Aging · Blogs · Dr. Mike Carragher · Health · Pro-Active Health
    • — 29 Jun, 2013

    How To Optimize Human Growth Hormone (HGH) Levels Without Expensive Pharmaceutical HGH

    There are ways to increase your HGH levels other than expensive pharmaceutical HGH.  And no, we’re not talking about buying a cheap knock-off product from the back door of your[…]

    Read more
  • 0
    • in C S Bromley · Wellness
    • — 28 Jun, 2013

    Food and exercise as a path to spiritual wellbeing

    The path to spiritual wellbeing is based upon self-study, gratitude, awareness, love and acceptance. Food and exercise can cultivate a lot of insights into oneself and guide us to living[…]

    Read more
    0
    • in Blogs · Carmelia Ray · Lifestyle · Wellness
    • — 27 Jun, 2013

    “It’s All In Your Mind”

    I had recently decided to set a physical health goal of losing some unwanted fat, and gaining lean muscle by entering a new challenge. There are many challenges out there[…]

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  • 0
    • in Blogs · Fitness · Nichelle Laus · Nutrition
    • — 26 Jun, 2013

    Keeping you on track for the summer months

    Summer is officially here! With the summer excitement also comes the challenges to stay on track with our fitness and nutrition goals. There are always a number of distractions going[…]

    Read more
    0
    • in Beauty · James Barry · Nutrition
    • — 24 Jun, 2013

    Chef James Masterclass: The Art of Cooking Gluten-Free

    We talk a great deal about wheat, gluten, and learning to live a gluten-free lifestyle. With the massive increase in the number of people who are sensitive to this wheat protein, it’s[…]

    Read more
  • 0
    • in Blogs · Dr. Sara Solomon · Pro-Active Health
    • — 23 Jun, 2013

    Injury Prevention: Foam Rolling, Stretching, Postural Correction & Ergonomics

    Injury Prevention and Treatment Are you guilty of ignoring aches and pains until they become full-blown problems that sideline you from exercising? I recommend you always see a medical professional[…]

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    0
    • in Anti-Aging · Blogs · C S Bromley · Health
    • — 21 Jun, 2013

    THE ANTI-AGING ANTIOXIDANT

    Anti-Aging really depends on how well your body is able to heal itself through-out your life. You are only as young as your body heals. It’s really not time that[…]

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  • 0
    • in Anti-Aging · Blogs · Dr. Mike Carragher · Pro-Active Health
    • — 20 Jun, 2013

    Hey Men! Have a (Healthy) Heart!

    Should you be on testosterone to decrease your risk of heart disease and heart attack? The untimely death of James Gandolfini yesterday got me thinking about heart disease and heart[…]

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    0
    • in Anti-Aging · Blogs · Margaret Floyd
    • — 19 Jun, 2013

    Age to thrive: Four simple strategies to aging gracefully and powerfully

    We all get older. Day by day, our life moves forward. Sometimes at mock speed. We have come to believe that along with our increase in years comes an inevitable[…]

    Read more
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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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