Keys to a Positive and Successful Day
I wrote an article about finding the time for fitness that was published in the current issue of Inside Fitness magazine. I thought I would reiterate it here as this[…]
Tagged: Exercise
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Read This and Know More Than Your Doctor!
About exercise, anyway. The sad truth is that most physicians are severely undertrained when it comes to nutrition and exercise, two of the most crucial components to preventing and treating[…]
