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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Prepare Yourself For the Stages of Your Fitness Resolution

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  • by Guest Blogger
  • in Blogs · Lifestyle
  • — 1 Jan, 2014

Another year, another fitness resolution to carry out. Whether your plan is to lose weight, run a marathon, or eat right, chances are you’ll be going through all some of these stages to keep up. Take a look, have a laugh, and know that you’re not alone through the ups and downs.

You Come Up With What You Think Is a Pretty Manageable Plan

Source: Paramount Pictures

And For the First Few Days, You Do Everything to Stick to It

Source: Warner Bros.

Your Workouts Are a Little Rusty After the Holiday

Source: NBC

OK, Really Rusty

Source: NBC

Good Thing You’ve Got New Shoes and a New Playlist to Help You Power Through

Source: 20th Century Fox

But by Week Two, You’re Tired of Working Out Every. Single. Day.

Source: 20th Century Fox

You Start to Think You May Have Been a Little Too Ambitious

Source: NBC

So You Scale Back Your Efforts

Source: Fox

Resisting Temptation Becomes a Job in and of Itself

Source: ABC

By February, Your Resolution Is a Thing of the Past

Source: Universal

It’s Nothing to Be Proud Of

Source: CBS

You Tell Your Girlfriends What’s Going On

Source: The CW

Of Course, They Light a Fire Under Your Sweatpants

And You Remember Why You Committed to Your Resolution in the First Place

Source: Dreamworks

So You Get Back to It

Source: NBC

And Halfway Through the Year, With a Little Help From Britney . . .

Victory Is Yours. Go, Girl!

by Lisette Mejia
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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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