Natural Remedies for the Summer!
0Summer is my very favorite season of the year. Nothing makes me happier than spending the day outdoors with friends and soaking up the sunrays. However, there are few things about summer that I’m not a fan of namely sunburns, mosquito’s and black flies, and the blisters I get from walking around in my oh-so-cute shoes. No worries, Mother Nature to the rescue! Here are some easily accessible, summer specific natural remedies so you can enjoy the summer without any setbacks.
Blisters: Blend and dab onto the affected area with a Q-tip
60 ml natural, organic, unscented cream
10 drops Lavender
Insect bites: Blend and dab onto the affected area with a Q-tip
60 ml natural, organic, unscented cream
3 drops Clary sage
3 drops Cajeput
3 drops Basil
OR
Homeopathic remedy: Ledum 30 CH
Insect repellent Spray: In a spray bottle, approx. 60 ml, Combine:
50 ml water
10 ml vegetable glycerine
3 drops Basil
3 drops Clove bud
3 drops Bergamot
Spray on skin, or clothing as needed.
Heat Stroke: Homeopathic remedy BellaDonna 30 CH
Bee Stings: Homeopathic remedy: Apis 30 CH
Sunburns: Blend and apply onto the affected area
60 ml natural, organic, unscented cream
10 drops Lavender
OR
Homeopathic remedy: Cantharis 30 CH
ABOUT THE AUTHOR:
C S Bromley is a Holistic Beauty and Physical Well-being Specialist. Her passion is to help women take control of their bodies, minds and spirits, and create balance and harmony in all aspects of their lives. With emphasis on beauty being that of self-love and her lifelong passion for fitness and the healing arts, C S Bromley wants to empower women to sparkle by making lifestyle changes necessary for their best possible health & happiness.
C S Bromley has authored Conscious Living and Be-U-ty. She has been published in many international fitness magazines and is also active in working with and fundraising for orphanages, schools and non-profits globally that support children affected by illness and/or poverty.
www.CSBromley.ca
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