Dayna Stoddart | FITNESS & WELLNESS
Dayna is a Health, Wellness and Fitness Professional and Active Aging Expert. Dayna received her BSc in Physical Therapy from the University of Western Ontario. Working in Canada and then the U.S. for 10+ yrs as a Physical Therapist , she was becoming more and more discouraged at how “healthcare” in reality is more “sick care”.
Dayna is a Fitness Instructor Specialist with Can Fit Pro, Certified Pilates Instructor (Physical Mind Institute), Post Rehab Breast Cancer Exercise Specialist (Pink Ribbon Program) and an Active Aging Expert. She is a member of/and sat on the Visioning Advisory Board for ICAA (International Council on Active Aging) for 2 years (2009-2011). As an ICAA Individual Champion, Dayna is committed to helping overturn ageist stereotypes and define a new vision of aging that will transform the way older adults are perceived in years to come.
Dayna is the Wellness Director of an Adult Lifestyle gated community of 950 homes located north of Toronto.
As Wellness Director, her role is to support and promote:
healthy lifestyle choices
lifelong learning and
independent living for the community.
It is her passion to advocate and promote wellness and prevention strategies and the benefits of physical activity to prevent disease and support well-being in order to enhance their quality of life and to live optimally.