Embrace the pain, avoid the injury.
By Perry Lefko Embrace the pain, avoid the injury. This is what I’ve been trying to do since I joined a Saturday morning fitness class at the Battle Arts Academy[…]
Category: Steven J Wong
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PEI Island Life can work Wonders for Quality of Life!
The summer of 2014 will forever be remembered as being the best summer of all time for my family and I! WOW, what an incredible couple of months but I couldn’t have[…]
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Improving quality of life and loving it!
It’s been a month and a half since the doors have been open at Battle Arts Academy and I’m so proud to be a partner of such a great facility.[…]
Sexy, Younger, YOU!
I’m so proud to announce that 3 of our Anti-Age Me bloggers (Dr. Mike Carragher, Margaret Floyd and James Barry) have been selected to a board of international experts to[…]
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OLYMPIA week is upon us!
It’s that time of year again, a time when Las Vegas lights up even more flamboyantly than normal and I’m so thankful to be a part of it. Tomorrow I[…]
It’s a scorcher in Toronto but it’s no coincidence!
The temperatures are heating up in Toronto and now we know why. There’s only one more sleep until a very exciting weekend – one that I look forward to every[…]
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It’s that exciting time of year again!
The sun’s out, skies are blue, birds are chirping and the temperatures are heating up. This can only mean one thing… The Toronto Pro Super Show must be right around[…]
Talking “Anti-Age Me” (and GSP, the Crow, Jay Cutler, Leafs & Habs) on Crow Time radio
Happy Mother’s Day to my mom, my wife and all the mothers out there! For today’s blog, sit back, relax, enjoy and listen to my interview on Crow Time radio.[…]
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There Is Nothing More Precious Than A Child’s Smile
I’d be remiss if I didn’t start by thanking everyone for all the tremendous support and feedback so far. After only a month and a half, our website traffic is[…]
Inside Fitness Model Search
WOW! I must admit that I’m totally overwhelmed and so grateful for all the support that we’ve received since launching the campaign for Anti-Age Me less than 2 weeks ago. Already 6000[…]
