Embrace the pain, avoid the injury.
By Perry Lefko Embrace the pain, avoid the injury. This is what I’ve been trying to do since I joined a Saturday morning fitness class at the Battle Arts Academy[…]
By Perry Lefko Embrace the pain, avoid the injury. This is what I’ve been trying to do since I joined a Saturday morning fitness class at the Battle Arts Academy[…]
The summer of 2014 will forever be remembered as being the best summer of all time for my family and I! WOW, what an incredible couple of months but I couldn’t have[…]
It’s been a month and a half since the doors have been open at Battle Arts Academy and I’m so proud to be a partner of such a great facility.[…]
I’m so proud to announce that 3 of our Anti-Age Me bloggers (Dr. Mike Carragher, Margaret Floyd and James Barry) have been selected to a board of international experts to[…]
It’s that time of year again, a time when Las Vegas lights up even more flamboyantly than normal and I’m so thankful to be a part of it. Tomorrow I[…]
The temperatures are heating up in Toronto and now we know why. There’s only one more sleep until a very exciting weekend – one that I look forward to every[…]
The sun’s out, skies are blue, birds are chirping and the temperatures are heating up. This can only mean one thing… The Toronto Pro Super Show must be right around[…]
Happy Mother’s Day to my mom, my wife and all the mothers out there! For today’s blog, sit back, relax, enjoy and listen to my interview on Crow Time radio.[…]
I’d be remiss if I didn’t start by thanking everyone for all the tremendous support and feedback so far. After only a month and a half, our website traffic is[…]
WOW! I must admit that I’m totally overwhelmed and so grateful for all the support that we’ve received since launching the campaign for Anti-Age Me less than 2 weeks ago. Already 6000[…]