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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Category: Nutrition

  • 0
    • in Blogs · Nutrition
    • — 1 Mar, 2016

    13 Gluten-Free Recipes That Will Make You Drool

    BY LORI LYNN SMITH It is not easy when you switch from a “normal” diet to a gluten-free diet. One of the things I like do is reinvent old favorite recipes.[…]

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    0
    • in Blogs · Health · Nutrition
    • — 13 Feb, 2016

    3 Reasons to Drink Green Tea This Winter

    Coffee may have its place as a healthy beverage, but green tea is often touted as the miracle drink for your mug. That’s especially true with busy end-of-the-year schedules; here’s why you should drink[…]

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  • 0
    • in Blogs · Nutrition
    • — 31 Jan, 2016

    Nutritionists Suggest The Perfect Weight-Loss Smoothies

    Regardless of whether you have made a smoothie before or not, the kitchen offers the best ingredients. You can actually learn your way around it and begin to enjoy this[…]

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    0
    • in Blogs · Nutrition
    • — 21 Jan, 2016

    Paleo Perfection: Eat Like a Cavewoman For One Day

    I came across this great Paleo diet article with some healthy and delicious recipes. My personal diet is similar to this so I thought I’d share this post written by[…]

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  • 0
    • in Blogs · Nutrition
    • — 5 Jan, 2016

    What does 10 grams of carbohydrates look like?

    by Best Reviews We all know that different foods have drastically different nutritional components. But nowhere are the differences more extreme than when we look at carbohydrates. Foods like meat[…]

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    0
    • in Blogs · Health · Nutrition
    • — 18 Dec, 2015

    10 Benefits of Blueberries That Will Impress You

    Blueberries are so delicious that I doubt that I really need to give you any actual reasons to eat them. Unfortunately, I don’t think my editor would accept an article[…]

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  • 0
    • in Blogs · Nutrition
    • — 15 Dec, 2015

    7 Benefits of Bananas You May Not Have Known About

    7 Benefits of Bananas You May Not Have Known About BY KARLA JENNINGS As one of the most available fruits in the world, bananas are everywhere! From grocery stores to gas[…]

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    0
    • in Blogs · Nutrition
    • — 13 Dec, 2015

    10 Benefits of Grapefruit You May Not Know

    Grapefruit has surprising health benefits. The fruit grows in clusters similar to grapes, hence the name. It was first discovered in South America. It is a natural hybrid between orange[…]

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  • 0
    • in Blogs · Nutrition
    • — 3 Dec, 2015

    8 Benefits Of Peanut Butter That Will Make You Crave It More

    BY ALLISON RENNER Peanut butter is my favorite snack food. I love it so much that I buy it in a 4-pound jar (yes, really!) and gobble it up every month. I love[…]

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    0
    • in Blogs · Fitness · Gorretti Francisco · Health · Nutrition
    • — 15 Nov, 2015

    To supplement or not to supplement that is the question?

    The human body is made of lean tissue (muscles and organs) bones, water and fat. As our bodies age however, organs, muscles lose some of their cells as well as[…]

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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
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