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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Category: Nichelle Laus

  • 0
    • in Blogs · Health · Nichelle Laus · Nutrition · Pro-Active Health
    • — 15 Oct, 2015

    Go Wild for Blueberries

    I had the pleasure and great opportunity to land a modeling role for an interesting documentary on the Health Benefits of Canadian Wild Blueberries. I didn’t realize just how many[…]

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    0
    • in Blogs · Health · Nichelle Laus · Nutrition
    • — 15 Nov, 2013

    Benefits of Vitamin C

    The weather is starting to get cold which has a tendency to stimulate the body’s reaction to warm up with some yummy comfort food. Well, chicken soup and hot chocolate shouldn’t[…]

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  • 0
    • in Blogs · Health · Lifestyle · Nichelle Laus · Pro-Active Health
    • — 11 Sep, 2013

    Finding my niche (pardon the pun) again!

    As some of you already know, my kickboxing classes have officially started at Battle Arts Academy! I taught my first class yesterday to a group of amazing women! We had such[…]

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    0
    • in Blogs · Fitness · Nichelle Laus
    • — 5 Aug, 2013

    Coming Soon! Women’s Kickboxing at Battle Arts Academy

    As most of you know, I will be instructing the women’s kickboxing classes at Battle Arts Academy! Battle Arts Academy is a brand new 15,000 sq ft MMA/Strength & Conditioning[…]

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  • 0
    • in Blogs · Nichelle Laus · Pro-Active Health
    • — 8 Jul, 2013

    Tips on Child Safety and Injury Prevention for Home Fitness Equipment

    “An ounce of prevention is worth a pound of cure” – Benjamin Franklin As a mom of 4 young ones, this Blog means a lot to me. I am sharing[…]

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    0
    • in Blogs · Fitness · Nichelle Laus · Nutrition
    • — 26 Jun, 2013

    Keeping you on track for the summer months

    Summer is officially here! With the summer excitement also comes the challenges to stay on track with our fitness and nutrition goals. There are always a number of distractions going[…]

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  • 0
    • in Blogs · Health · Nichelle Laus · Nutrition
    • — 9 May, 2013

    Benefits of Coconut Oil

    At one time, coconut oil used to be thought of as the bad oil, the unhealthy choice. But research has proven that in fact, coconut oil is indeed a heart[…]

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    0
    • in Beauty · Nichelle Laus · Nutrition
    • — 25 Apr, 2013

    Hot Sauce Benefits

    Want to add some kick to your meals? Add some hot sauce to them! Not only does hot sauce help in adding great taste, studies are finding many health benefits from eating[…]

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  • 0
    • in Blogs · Health · Nichelle Laus · Nutrition
    • — 16 Apr, 2013

    Small Changes, Big Differences

    I receive a lot of emails and messages from people looking for training, nutrition, and fitness advice. Most of them want to know how to lose a few pounds. Many[…]

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    0
    • in Blogs · Health · Nichelle Laus
    • — 5 Apr, 2013

    Keys to a Positive and Successful Day

    I wrote an article about finding the time for fitness that was published in the current issue of Inside Fitness magazine. I thought I would reiterate it here as this[…]

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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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