Back to school: The new eco lunch box
September is here and with it the flurry of back-to-school prep. Even though at just 13 months our daughter is still far away from her school days, it doesn’t stop[…]
September is here and with it the flurry of back-to-school prep. Even though at just 13 months our daughter is still far away from her school days, it doesn’t stop[…]
Here’s a great blog written by my friend Melinda Nelson who is a myofunctional therapist and an NTP. *Please remember that you ALWAYS want to be supervising your children when they[…]
Plant vs. animal. I could also say: Vegan vs. Paleo or plant-based diet vs. traditional foods. If you’re navigating the world of nutrition advice, you will certainly come across widely[…]
It’s not everyday you meet someone who can talk cultured veggies at length, but that was my good fortune at a conference several months back. I was chit-chatting with Victoria Schneider, a[…]
A few weeks ago I got a lovely invitation to appear on the PBS show Healing Quest to demonstrate some traditional food preparation techniques, including how to make properly prepared grains. Now,[…]
We all get older. Day by day, our life moves forward. Sometimes at mock speed. We have come to believe that along with our increase in years comes an inevitable[…]
If you’ve been reading my blog for any length of time, you’ve probably picked up on the fact that I’m kinda down on sugar. Yes, it’s true. The “devil in white”[…]
When you think of sugar, what do you think of? Cream puff pastry? “Carby” meals like a big plate of pasta? A triple mocha latte from your favorite coffee house? […]
My first panic attack. I remember it like it was yesterday. I was 16 years old, sitting in a movie theatre watching the latest Hollywood hit with my boyfriend. My[…]
If I told you that you could choose between a handful of carrot sticks and two non-fat chocolate chip cookies, that each has the same number of calories and would[…]