Step Out of Your Comfort Zone
Some take advantage of the new year to set resolutions. I use the new year to re- assess my long term and short term goals and set new ones. This[…]
Some take advantage of the new year to set resolutions. I use the new year to re- assess my long term and short term goals and set new ones. This[…]
As I write this blog, I am sitting in North Bay, in a lovely post and beam hotel, over looking Lake Nipissing. As I contemplate the beautiful scenery, I can’t[…]
A while back, I was speaking with a dear friend. I could tell she was unmotivated and struggling to achieve her fitness goals. I wanted to help and in so[…]
I was fortunate to have a wonderful childhood and the privilege to participate in just about any extracurricular activity I was interested in. I realize all too well that not[…]
When I was about 10 years old, I declared to my mother, on a leisurely drive to the cottage, that at 16 I would obtain my driver’s permit, at 18 I[…]
Work requires me to travel on a regular basis. Last week, I appeared before a Judge that has been hearing many of my cases lately. Following my appearance I had[…]
The topic for this blog was suggested by one of my very dear friends. She is the kind of friend that gets up bright and early for cardio dates to[…]
It often seems to me as though we live in a McWorld. By McWorld, I mean a society of fast food, super sizes, amusement parks and technology. Not all of[…]
May long weekend or May Run as it is commonly know in Norther Ontario, usually marks the beginning of cottage season. My husband and I spent the long weekend like[…]
Actus Reus and Mens Rea are latin terms for guilty act and guilty mind and in the world of criminal law this produces criminal liability (I’m simplifying). In society, we[…]