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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Category: Joelle Malette

  • 0
    • in Blogs · Joelle Malette · Lifestyle
    • — 14 Jan, 2014

    Step Out of Your Comfort Zone

    Some take advantage of the new year to set resolutions. I use the new year to re- assess my long term and short term goals and set new ones. This[…]

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    0
    • in Blogs · Joelle Malette · Lifestyle
    • — 28 Nov, 2013

    Student of Life

    As I write this blog, I am sitting in North Bay, in a lovely post and beam hotel, over looking Lake Nipissing.  As I contemplate the beautiful scenery, I can’t[…]

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  • 0
    • in Beauty · Joelle Malette · Lifestyle
    • — 19 Nov, 2013

    MOTIVATION

    A while back, I was speaking with a dear friend. I could tell she was unmotivated and struggling to achieve her fitness goals. I wanted to help and in so[…]

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    0
    • in Blogs · Joelle Malette · Lifestyle
    • — 1 Nov, 2013

    Pay It Forward

    I was fortunate to have a wonderful childhood and the privilege to participate in just about any extracurricular activity I was interested in. I realize all too well that not[…]

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  • 0
    • in Blogs · Joelle Malette · Lifestyle
    • — 11 Aug, 2013

    Don’t Forget to Have FUN

    When I was about 10 years old, I declared to my mother, on a leisurely drive to the cottage, that at 16 I would obtain my driver’s permit, at 18 I[…]

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    0
    • in Blogs · Joelle Malette · Lifestyle · Wellness
    • — 28 Jul, 2013

    Work v. Play

    Work requires me to travel on a regular basis. Last week, I appeared before a Judge that has been hearing many of my cases lately. Following my appearance I had[…]

    Read more
  • 0
    • in Blogs · Joelle Malette · Lifestyle · Nutrition
    • — 10 Jul, 2013

    FEAR OF FOOD

    The topic for this blog was suggested by one of my very dear friends. She is the kind of friend that gets up bright and early for cardio dates to[…]

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    0
    • in Blogs · Joelle Malette · Lifestyle · Nutrition · Pro-Active Health
    • — 6 Jun, 2013

    People v. McWorld

    It often seems to me as though we live in a McWorld. By McWorld, I mean a society of fast food, super sizes, amusement parks and technology. Not all of[…]

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  • 0
    • in Blogs · Joelle Malette · Lifestyle
    • — 23 May, 2013

    The Simplicities of Life

    May long weekend or May Run as it is commonly know in Norther Ontario, usually marks the beginning of cottage season. My husband and I spent the long weekend like[…]

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    0
    • in Blogs · Health · Joelle Malette
    • — 30 Apr, 2013

    Guilty Act, Guilty Mind

    Actus Reus and Mens Rea are latin terms for guilty act and guilty mind and in the world of criminal law this produces criminal liability (I’m simplifying). In society, we[…]

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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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