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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Category: Health

  • 0
    • in Beauty · Blogs · Fitness · Health · Lifestyle
    • — 2 Jan, 2016

    30-MINUTE HOLIDAY HIIT

    By Jaime Baird and Lisa Steuer The holidays are here, and as a result, you may find yourself falling behind on your fitness. After all, your schedule is most likely[…]

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    0
    • in Blogs · Health · Nutrition
    • — 18 Dec, 2015

    10 Benefits of Blueberries That Will Impress You

    Blueberries are so delicious that I doubt that I really need to give you any actual reasons to eat them. Unfortunately, I don’t think my editor would accept an article[…]

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  • 0
    • in Blogs · Fitness · Health · Lifestyle
    • — 12 Dec, 2015

    4 Types of Gadgets and Apps For Tracking Your Health

    BY FRANK BOZZO Let’s face it, It doesn’t take much more than a pair of eyes to notice that life in the modern world is having a negative impact on our[…]

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    0
    • in Blogs · Health
    • — 6 Dec, 2015

    Fix Your Posture Problems Instantly And Consistently Using UpRight

    BY MICHAEL CHENG   Are you slouching at your desk all day? For most people, this is a problem. There’s no way of getting around working in front of a computer.[…]

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  • 0
    • in Blogs · Fitness · Health
    • — 1 Dec, 2015

    Home Tabata Workout: Blast Fat in 4 Minutes

    There’s a reason Tabata training has been dubbed the “4-minute fat-burning miracle workout.” Doing as little as one Tabata (4 minutes) can increase your aerobic capacity, anaerobic capacity, VO2 max, resting metabolic[…]

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    0
    • in Blogs · Health · Lifestyle
    • — 17 Nov, 2015

    Tips to Improve Your Lifestyle

    Follow these steps to transform your unhealthy habits into a healthy lifestyle: Quit smoking. If you can’t do it alone, get help. About.com Smoking Cessation Guide has several resources to help you.[…]

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  • 0
    • in Blogs · Health · Lifestyle
    • — 16 Nov, 2015

    5 Things Healthy People Do Every Day Before Work

    Adding five things to your day usually means taking more time out of it, right? Usually. But not in this case. When the five additional tasks are tailored to give[…]

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    0
    • in Blogs · Fitness · Gorretti Francisco · Health · Nutrition
    • — 15 Nov, 2015

    To supplement or not to supplement that is the question?

    The human body is made of lean tissue (muscles and organs) bones, water and fat. As our bodies age however, organs, muscles lose some of their cells as well as[…]

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  • 0
    • in Blogs · Dr. Terrence Lemay · Health · Pro-Active Health
    • — 22 Oct, 2015

    How to Choose the right Pillow

    The main purpose of a pillow is to maintain the curvature in your neck whether you are on your back or side. The problem arises when most people don’t stay[…]

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    0
    • in Blogs · Health · Nichelle Laus · Nutrition · Pro-Active Health
    • — 15 Oct, 2015

    Go Wild for Blueberries

    I had the pleasure and great opportunity to land a modeling role for an interesting documentary on the Health Benefits of Canadian Wild Blueberries. I didn’t realize just how many[…]

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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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