10 Health Benefits Of Sex That Will Surprise You
Why do people have sex? Well, for one, sex feels good and it’s a lot of fun for consenting adults. Besides that, having sex regularly can not only make you[…]
Why do people have sex? Well, for one, sex feels good and it’s a lot of fun for consenting adults. Besides that, having sex regularly can not only make you[…]
By Perry Lefko Embrace the pain, avoid the injury. This is what I’ve been trying to do since I joined a Saturday morning fitness class at the Battle Arts Academy[…]
The latest battle of the sexes has gone viral. No, really: researchers at Johns Hopkins University have found that when it comes to who gets sick with the flu virus less[…]
Coffee may have its place as a healthy beverage, but green tea is often touted as the miracle drink for your mug. That’s especially true with busy end-of-the-year schedules; here’s why you should drink[…]
Muhammad Ali always abstained before hitting the ring. Even Plato said Olympic athletes should avoid sex before competition. But science suggests doing the deed won’t actually zap all that energy[…]
Burn 60 — Reese Witherspoon’s a fan, and it shows. By combining high-intensity intervals on the treadmill with serious strength work, this 60-minute class targets every muscle group in the body while[…]
Illness, dis-ease, addictions and chronic physical discomfort all stem from one root cause and that is an imbalance on the emotional/mental level. Everything on the Physical plane is a manifestation[…]