Breathe Awareness in your Yoga Practice
Breath and movement are synonymous in yoga. Physically, the intentions of breathing techniques are meant to train your lungs to fully breathe. The diaphragm is trained to move to facilitate[…]
Category: Fay Chapple
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The Best Kept Anti-Aging Secret!
The Best Kept Anti -Aging Secret! Want to stay young? It’s simple focusing on how you feel will completely change your health, your life and yes your physical looks? Is[…]
