Finding The Right Coach
“Get with the process!” When was the last time you were in shape? Was it after you did a competition or had a big event like a wedding providing the[…]
“Get with the process!” When was the last time you were in shape? Was it after you did a competition or had a big event like a wedding providing the[…]
By Eric Morrison, “coach_fusion – www.Battlearts academy.com What is the most powerful tool in your bodybuilding, fitness and figure contest prep toolbox? Is it a low carb diet? A high[…]
Just how hard is it to lose 10 lb in ten days? That all depends on you, dear reader:) The good news for you, is that originally I was thinking[…]
Fitness/Gym Basics – “How To Take Supplements 101” aka, “I have this 6 month old protein in my cupboard”… Ok folks, when this article was thought of, it was a[…]
So waking up today, like many, was coffee on your mind? So many times we are sleep deprived and stressed out with our relationship with life in general that we[…]
Sitting with my last few clients has been such a pleasure. What better way to spend ones day than to pass on and provide not only information and tools that[…]