Finding The Right Coach
“Get with the process!” When was the last time you were in shape? Was it after you did a competition or had a big event like a wedding providing the[…]
Category: Eric Morrison
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The Conscious Athlete – part 1
By Eric Morrison, “coach_fusion – www.Battlearts academy.com What is the most powerful tool in your bodybuilding, fitness and figure contest prep toolbox? Is it a low carb diet? A high[…]
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The “FANTASTIC 5” – FOR LOSING 10 POUNDS IN 10 DAYS!
Just how hard is it to lose 10 lb in ten days? That all depends on you, dear reader:) The good news for you, is that originally I was thinking[…]
Fitness/Gym Basics – “How To Take Supplements 101”
Fitness/Gym Basics – “How To Take Supplements 101” aka, “I have this 6 month old protein in my cupboard”… Ok folks, when this article was thought of, it was a[…]
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Maybe I need to stop stealing from my-self to lose weight and feel great!!
So waking up today, like many, was coffee on your mind? So many times we are sleep deprived and stressed out with our relationship with life in general that we[…]
I can’t lose weight and its making me so stressed out!!!
Sitting with my last few clients has been such a pleasure. What better way to spend ones day than to pass on and provide not only information and tools that[…]
