HEALTHY HOLIDAYS!!
Is your calendar packed full of holiday cheer over the next 3 weeks?? ‘Tis the season for holiday festivities & feasts! I know what your thinking…”there goes my figure!” It[…]
Is your calendar packed full of holiday cheer over the next 3 weeks?? ‘Tis the season for holiday festivities & feasts! I know what your thinking…”there goes my figure!” It[…]
A healthy diet from infancy is the best preventative measure from weakened immune system. Poor quality foods do not give the body the nutrients it requires to repair itself. Daily[…]
October is breast cancer awareness month. As I sit here contemplating on what I will write in this blog, I am aware of breast cancer in many ways…including the client[…]
C’mon ladies, (and you too gentlemen)admit it…we all know it’s coming. At 40 it happens, you attend your annual physical at your friendly family doctor’s office and the words “bone[…]
We all use them, everyday, shampoo, conditioner, shaving gels, lotions, soaps, body washes, cosmetics and toiletries of all kinds…BUT…Are all these products safe?? Are they really slowing down our ageing[…]