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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

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A great summer to reflect upon

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  • by Daniel Archibald
  • in Blogs · Daniel Archibald · Lifestyle
  • — 9 Sep, 2013

6am is no longer bright, the sometimes overcast skies and cool crisp breeze signals that summer is over. For me it means that my incredible summer of training Maple Leaf captain, Dion Phaneuf, is now complete. My first morning heading into to the gym to train myself felt very different, almost melancholy. Traveling out to Phaneuf’s private gym every morning over the last three months always carried a bit of excitement and anticipation, never a dull moment. That is now gone.

I truly enjoyed physically exerting myself and testing my limits along side the thoroughbred athlete. It was exciting to watch the transformation of the dedicated captain as he vigorously attacked each task I presented him with. A true privilege to train such an elite athlete. As much as I am sad those mornings are complete, I am equally excited to see the big man’s blades hit the ice. Almost like a proud parent, I eagerly await the start of the season. His dedication to his fitness will most certainly show on the ice……….and on the twisted faces of his opponents who dare to cross the blue line with their heads down.

I would wish my friend good luck, but he doesn’t need it. When you have prepared like he has for this upcoming season, refining, honing and sharpening his vessel, luck has little to do with it. So to my friend my training partner and my client I will simply say have a great season, you have already made me proud. #proudtrainer #DP3 #goleafs

by Daniel Archibald

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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
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      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
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      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
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      • Nichelle Laus | FITNESS & WEIGHT LOSS
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