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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Monthly Archive: December 2015

  • 0
    • in Blogs · Lifestyle
    • — 31 Dec, 2015

    15 Apps To Train Your Brain

    As the ever-expanding world of technology mercilessly propels forward, people have begun to urge us to stop and smell the electric current. Every day, we become more dependent on the machines[…]

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    0
    • in Blogs · Fitness
    • — 22 Dec, 2015

    3 High-Tech Diets That Work

    The latest diet apps make shedding weight simple. We put the most popular ones to the test. In the past, only celebrities and the super wealthy could afford a personal[…]

    Read more
  • 0
    • in Blogs · Health · Nutrition
    • — 18 Dec, 2015

    10 Benefits of Blueberries That Will Impress You

    Blueberries are so delicious that I doubt that I really need to give you any actual reasons to eat them. Unfortunately, I don’t think my editor would accept an article[…]

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    0
    • in Blogs · Fitness · Yoga & Meditation
    • — 17 Dec, 2015

    4 Yoga Poses for Better Sex

    Yoga does wonders for your sex life. It helps you stay focused, connects you to your breathing, improves flexibility and strength, and tones your pelvic floor muscles—all of which can help[…]

    Read more
  • 0
    • in Blogs · Nutrition
    • — 15 Dec, 2015

    7 Benefits of Bananas You May Not Have Known About

    7 Benefits of Bananas You May Not Have Known About BY KARLA JENNINGS As one of the most available fruits in the world, bananas are everywhere! From grocery stores to gas[…]

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    0
    • in Blogs · Nutrition
    • — 13 Dec, 2015

    10 Benefits of Grapefruit You May Not Know

    Grapefruit has surprising health benefits. The fruit grows in clusters similar to grapes, hence the name. It was first discovered in South America. It is a natural hybrid between orange[…]

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  • 0
    • in Blogs · Fitness · Health · Lifestyle
    • — 12 Dec, 2015

    4 Types of Gadgets and Apps For Tracking Your Health

    BY FRANK BOZZO Let’s face it, It doesn’t take much more than a pair of eyes to notice that life in the modern world is having a negative impact on our[…]

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    0
    • in Blogs · Health
    • — 6 Dec, 2015

    Fix Your Posture Problems Instantly And Consistently Using UpRight

    BY MICHAEL CHENG   Are you slouching at your desk all day? For most people, this is a problem. There’s no way of getting around working in front of a computer.[…]

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  • 0
    • in Blogs · Fitness
    • — 5 Dec, 2015

    After I Started Doing Morning Exercise, Life Is Getting Better…

    I’m not a morning person. I’m lazy, love to sleep and enjoy a lie in. As a child, I had a Snoopy poster in my room that said, “I think[…]

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    0
    • in Blogs · Nutrition
    • — 3 Dec, 2015

    8 Benefits Of Peanut Butter That Will Make You Crave It More

    BY ALLISON RENNER Peanut butter is my favorite snack food. I love it so much that I buy it in a 4-pound jar (yes, really!) and gobble it up every month. I love[…]

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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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