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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Monthly Archive: September 2015

  • 0
    • in Blogs · Fitness · Health
    • — 27 Sep, 2015

    Retro Workout Circuit: Total Body Trampoline Workout at Home

    Remember that old mini trampoline that was in your house growing up? It’s time to dust it off for a fun, heart-pumping cardio workout! I love to use mini trampolines[…]

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    0
    • in Blogs · Fitness · Health
    • — 25 Sep, 2015

    Wrong! Stretching Is NOT the Best Thing to Do before a Workout, Then What to Do Instead?

    Old habits are hard to break. This also seems to be the case when it comes to the old school static stretching that you used to do in your physical[…]

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  • 0
    • in Blogs · Health · Lifestyle
    • — 15 Sep, 2015

    11 Nutrition Myths That Cause Weight Gain

    Here’s a great article that I read today (Source: Thinkstock / George Doyle) about nutrition myths that cause weight loss. Losing weight is a journey, a confusing one at that. End the[…]

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    0
    • in Blogs · Health · Lifestyle · Pro-Active Health
    • — 13 Sep, 2015

    Top 10 Tricks for a Healthier, High-Energy Workday

    Working at an office can be surprisingly unhealthy. Between sitting all day, eating poorly, and enduring never-ending stress, your office can take a few years off your life. Here’s how[…]

    Read more
  • 0
    • in Blogs · Lifestyle
    • — 11 Sep, 2015

    10 Things You Must Do When You’re Single

    So you’re single? Whether you just got out of a relationship or have lived the single life for a prolonged period of time, being single has its advantages and disadvantages.[…]

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    0
    • in Anti-Aging · Blogs · Health
    • — 6 Sep, 2015

    8 Unexpected Benefits Of Sauna That Will Impress You

    BY NABIN PAUDYAL Although historical evidences provide solid ground for us to believe the benefits of saunas in the Americas, their origin is mainly attributed to Europe, particularly in the Nordic[…]

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  • 0
    • in Blogs · Health
    • — 3 Sep, 2015

    What Happens in the Brain After a Concussion

    A remarkable recent experiment allowed scientists to see inside the skull and brain of animals that had just experienced a concussion, providing sobering new evidence of how damaging even minor brain impacts[…]

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    0
    • in Blogs · Nutrition
    • — 1 Sep, 2015

    “Doctors: Kale, Lemon Water, Juicing n’ Smoothies = Bad for You.”

    Number one most-read article on the New York Times? “Kale? Juicing? Trouble Ahead.” In other news, the international yoga community has lapsed into a state of bewilderment, rage and deep[…]

    Read more
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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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