How to Lose Weight and Keep it Off
Losing weight seems pretty easy, doesn’t it? You just eat tree bark and lemon wedges, go to the gym every day and voila! You’re on track to losing the those[…]
Worldwide we have reached an all time high in childhood obesity, occurrence of chronic disease, and sedentary habits. In fact, we as a population have become SO inactive that Health[…]
So you watch what you eat and go the gym regularly but still have trouble losing stubborn fat and increasing your energy levels? One of the things that could be[…]
Think you’re good at guessing how many calories you’re eating when you pick up a dessert or snack? What about your favorite Starbucks order? Store chains are increasingly providing nutrition[…]
BY KATHERINE EION Foods as natural pain killers have been used by humans for thousand of years. Natural remedies are indeed preferable to even over-the-counter medications to prevent unwanted side effects.[…]
The Food and Drug Administration (FDA) has just issued the first set of standards regarding the “gluten-free” labels on food products. Up until this point there were no regulations and[…]