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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Monthly Archive: August 2015

  • 0
    • in Blogs · Fitness · Health · Lifestyle
    • — 25 Aug, 2015

    How to Lose Weight and Keep it Off

    Losing weight seems pretty easy, doesn’t it? You just eat tree bark and lemon wedges, go to the gym every day and voila! You’re on track to losing the those[…]

    Read more
    0
    • in Blogs · Evan Ward · Lifestyle · Pro-Active Health
    • — 25 Aug, 2015

    The most dangerous activity you can do – Sitting

    Worldwide we have reached an all time high in childhood obesity, occurrence of chronic disease, and sedentary habits. In fact, we as a population have become SO inactive that Health[…]

    Read more
  • 0
    • in Anti-Aging · Blogs · Jennifer Van Barneveld · Wellness
    • — 22 Aug, 2015

    Hormonal Balance and Stress…and how it relates to Fat Loss.

    So you watch what you eat and go the gym regularly but still have trouble losing stubborn fat and increasing your energy levels? One of the things that could be[…]

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    0
    • in Blogs · Nutrition
    • — 15 Aug, 2015

    Here’s What 2,000 Calories Actually Looks Like

    Think you’re good at guessing how many calories you’re eating when you pick up a dessert or snack? What about your favorite Starbucks order? Store chains are increasingly providing nutrition[…]

    Read more
  • 0
    • in Blogs · Fitness · Nutrition
    • — 15 Aug, 2015

    How Much Protein Do I Need After a Workout?

    Along with the typical clanking and banging of weights in the gym, you’ll often hear another sound – shaking. The quest for more muscle leads guys to pound protein shakes[…]

    Read more
    0
    • in Blogs · Health
    • — 6 Aug, 2015

    7 Foods That You Never Knew Are Natural Pain-killers

    BY KATHERINE EION Foods as natural pain killers have been used by humans for thousand of years. Natural remedies are indeed preferable to even over-the-counter medications to prevent unwanted side effects.[…]

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  • 0
    • in Blogs · Health · Nutrition
    • — 6 Aug, 2015

    Gluten-Free Labels Now Standardized for the First Time by the FDA

    The Food and Drug Administration (FDA) has just issued the first set of standards regarding the “gluten-free” labels on food products. Up until this point there were no regulations and[…]

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    0
    • in Blogs · Health · Nutrition
    • — 1 Aug, 2015

    How to Deal With Cravings to Addictive Foods

    A great post by Anna Monette Roberts We’ve all seesawed between depriving ourselves then binging on cravings, usually because we crave things that we know we should avoid. According to Annemarie[…]

    Read more
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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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