6 Reasons Why You Can’t Lose Weight, And What To Do About It
With my experience as a family doctor I know that most people can’t lose weight because they are not working in harmony with their body and mind. For example, going[…]
Monthly Archive: April 2015
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Make These 5 Healthy Smoothies To Boost Your 5 Weekdays
Breakfast is the most important meal of the day: you’ve heard it a million times because it is true. This video by The Domestic Geek makes it incredibly difficult to[…]
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If Your Work Requires Prolonged Sitting or Standing, You’re at Risk
We have all heard those reports that tell us we shouldn’t be sitting around all day while we’re on the job. As a result, those of us who work in[…]
This Is What The Schedules Of Successful People Look Like
Do you want to be more successful? Many successful entrepreneurs share similar ideals and routines which play an intrinsic part in their success. Here we look at 8 routines and[…]
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5 Surprising Health Benefits Of Desserts
Do gooey molten lava cakes make your heart skip a beat? Are cupcakes topped with rainbow sprinkles your biggest vice? Despite what you may have heard, your profound love and[…]
9 Things You Need To Stop Doing If You Want To Be Successful
Earl Nightingale, American motivational speaker and author, once said, “We become what we think about.” Perhaps truer words have never been spoken. The human mind is an incredible thing, and having[…]
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12 Reasons You Should Have Sex With Your Partner Every Day
Are you stressed? Struggling to sleep? Turns out there are a number of ailments that can be cured simply by having sex regularly. Here are twelve reasons why you and[…]
10 Exercises People Have Been Doing Wrong
Getting in shape requires a lot of willpower and dedication, so I applaud anyone with the determination and work ethic to stick to their training. I also have great respect for[…]
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6 Tips on Seeing your First Six Pack Abs
It isn’t easy to build and create your very own six-pack abs, but it can become an easier process by working smarter. Working smarter means that you’re taking the time[…]
Napping to Boost Productivity: How Long is Too Long?
Napping is the Answer! Far too commonly, we feel tired and groggy in the afternoon. Many cling to soda, coffee, or energy drinks as a means of revitalization. What can we[…]
