6 Reasons Why You Can’t Lose Weight, And What To Do About It
With my experience as a family doctor I know that most people can’t lose weight because they are not working in harmony with their body and mind. For example, going[…]
Breakfast is the most important meal of the day: you’ve heard it a million times because it is true. This video by The Domestic Geek makes it incredibly difficult to[…]
We have all heard those reports that tell us we shouldn’t be sitting around all day while we’re on the job. As a result, those of us who work in[…]
Do you want to be more successful? Many successful entrepreneurs share similar ideals and routines which play an intrinsic part in their success. Here we look at 8 routines and[…]
Earl Nightingale, American motivational speaker and author, once said, “We become what we think about.” Perhaps truer words have never been spoken. The human mind is an incredible thing, and having[…]
Getting in shape requires a lot of willpower and dedication, so I applaud anyone with the determination and work ethic to stick to their training. I also have great respect for[…]
It isn’t easy to build and create your very own six-pack abs, but it can become an easier process by working smarter. Working smarter means that you’re taking the time[…]
Napping is the Answer! Far too commonly, we feel tired and groggy in the afternoon. Many cling to soda, coffee, or energy drinks as a means of revitalization. What can we[…]