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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Monthly Archive: January 2015

  • 0
    • in Blogs · Health
    • — 29 Jan, 2015

    MASTURBATION MAY BE KEY TO A FLATTER TUMMY

    BY ALEXANDRA JAMIESON How becoming more connected with your body can help cure cravings. My client Misha was a successful lawyer with a blossoming career. While her brilliant mind had propelled[…]

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    0
    • in Blogs · Nutrition
    • — 28 Jan, 2015

    23 Foods That Are Healthy and Cheap

    People often ask how they can eat a nutritious diet while keeping their grocery bill low. The good news is eating healthily and eating cheaply are not mutually exclusive! In[…]

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  • 0
    • in Anne Day · Blogs · Lifestyle
    • — 26 Jan, 2015

    Choose life.

    “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ~Mother Teresa Everything bad comes in threes, or so they say.  So check, done.  In[…]

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    0
    • in Anti-Aging · Beauty · Blogs
    • — 24 Jan, 2015

    BOTOX Myths Debunked

    Botox: if there’s one injectable treatment surrounded in myths, untruths, and misunderstanding, it is certainly Botox. Unfortunately the rumors about this treatment make it hard to make an educated choice[…]

    Read more
  • 0
    • in Blogs · Health
    • — 22 Jan, 2015

    Where Does All Our Fat Go When We’re Losing Weight?

    As a new year begins, one of the most popular resolutions that many of us will have made is to lose some weight and get healthier. By now you have[…]

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    0
    • in Blogs · Nutrition
    • — 20 Jan, 2015

    From Omnivore To Vegan: 12 Vegan Health Benefits That Surprised Me

    Going from an omnivore to a vegan is a pretty difficult and radical transition to make. On the face of it, it seems easy, but there are cravings and foods[…]

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  • 0
    • in Blogs · Nutrition
    • — 18 Jan, 2015

    10 Super Health Benefits of Kale You Didn’t Know About

    How do you like your kale? Green or purple, curly or straight? This dark, leafy vegetable has lots of varieties, so you are spoiled for choice. It is a distinguished[…]

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    0
    • in Blogs · Lifestyle
    • — 16 Jan, 2015

    10 Health Benefits of Music That You Were Never Aware Of

    Can you imagine a civilization without music? Impossible, I would say. In addition, history shows that every culture on this planet has used music in its religion, meditation, medicine, rituals[…]

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  • 0
    • in Beauty · Blogs · Health · Lifestyle
    • — 14 Jan, 2015

    11 Benefits of Epsom Salt Bath You Didn’t Know About

    Baths can be therapeutic and cleansing. The utility reason people take them is to clean off the dirt and stink of the day. There is nothing wrong with enjoying the[…]

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    0
    • in Blogs · Lifestyle
    • — 12 Jan, 2015

    9 Surprising Benefits of Being Single

    I’m convinced most people in long-term relationships are secretly miserable. Sure, it’s nice to have a partner to cuddle with, but relationships can also be terribly inconvenient. If you don’t[…]

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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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