MASTURBATION MAY BE KEY TO A FLATTER TUMMY
BY ALEXANDRA JAMIESON How becoming more connected with your body can help cure cravings. My client Misha was a successful lawyer with a blossoming career. While her brilliant mind had propelled[…]
Monthly Archive: January 2015
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23 Foods That Are Healthy and Cheap
People often ask how they can eat a nutritious diet while keeping their grocery bill low. The good news is eating healthily and eating cheaply are not mutually exclusive! In[…]
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Choose life.
“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ~Mother Teresa Everything bad comes in threes, or so they say. So check, done. In[…]
BOTOX Myths Debunked
Botox: if there’s one injectable treatment surrounded in myths, untruths, and misunderstanding, it is certainly Botox. Unfortunately the rumors about this treatment make it hard to make an educated choice[…]
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Where Does All Our Fat Go When We’re Losing Weight?
As a new year begins, one of the most popular resolutions that many of us will have made is to lose some weight and get healthier. By now you have[…]
From Omnivore To Vegan: 12 Vegan Health Benefits That Surprised Me
Going from an omnivore to a vegan is a pretty difficult and radical transition to make. On the face of it, it seems easy, but there are cravings and foods[…]
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10 Super Health Benefits of Kale You Didn’t Know About
How do you like your kale? Green or purple, curly or straight? This dark, leafy vegetable has lots of varieties, so you are spoiled for choice. It is a distinguished[…]
10 Health Benefits of Music That You Were Never Aware Of
Can you imagine a civilization without music? Impossible, I would say. In addition, history shows that every culture on this planet has used music in its religion, meditation, medicine, rituals[…]
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11 Benefits of Epsom Salt Bath You Didn’t Know About
Baths can be therapeutic and cleansing. The utility reason people take them is to clean off the dirt and stink of the day. There is nothing wrong with enjoying the[…]
9 Surprising Benefits of Being Single
I’m convinced most people in long-term relationships are secretly miserable. Sure, it’s nice to have a partner to cuddle with, but relationships can also be terribly inconvenient. If you don’t[…]
