11 Surprising Benefits Of Coffee That Make It More Irresistable
I love coffee. To me it’s a magical elixir that helps me both wake up and not punch somebody in the face in the morning. But despite being many people’s[…]
When people hear about fitness and the health benefits of different forms of workouts, they seldom think about pole dancing as a viable option. Much like some popular Latino dances[…]
BY NABIN PAUDYAL Although historical evidences provide solid ground for us to believe the benefits of saunas in the Americas, their origin is mainly attributed to Europe, particularly in the Nordic[…]
Just how hard is it to lose 10 lb in ten days? That all depends on you, dear reader:) The good news for you, is that originally I was thinking[…]
By Suzanne Coblentz The pace of your daily schedule and commitments may ease up a bit as you age, but that’s no reason to let your physical activity levels decline. A[…]