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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Monthly Archive: February 2014

  • 0
    • in Blogs · Health · Nutrition · Uncategorized
    • — 26 Feb, 2014

    Five Fat Burning Foods That Keep You Fuller For Longer

    To lose weight, it is not necessary to eliminate foods for your daily diet or drastically lower your daily calorie intake. Instead, you can actually include some healthy foods in[…]

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    0
    • in Anne Day · Anti-Aging · Blogs · Lifestyle
    • — 25 Feb, 2014

    Being young is over-rated

    I realize this Anti-Age theme is to look at ways to stay young, healthy and vibrant, but you know what, being older is not all that bad either. I witnessed[…]

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  • 0
    • in Blogs · Lifestyle
    • — 24 Feb, 2014

    Five events you can win in the retirement Olympics

    by Suzanne McGee America is falling behind its rivals, but there are five individual events you medal in by preparing like an athlete Don’t fall behind the retirement plans of Russia’s[…]

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    0
    • in Blogs · Health
    • — 23 Feb, 2014

    Progress Against Hepatitis C, a Sneaky Virus

    By Jane Brody Forty years ago, a beloved neighbor was bedridden for weeks at a time with a mysterious ailment. She knew only that it involved her liver and that[…]

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  • 0
    • in Blogs · Health
    • — 22 Feb, 2014

    25 Reasons You’re Not Losing Weight (part 5)

    by Lizzie Fuhr You Don’t Leave Time For Fun Since stress is shown to cause weight gain by triggering the body to eat more — especially foods high in sugar and fat — make[…]

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    0
    • in Blogs · Health
    • — 21 Feb, 2014

    25 Reasons You’re Not Losing Weight (part 4)

    by Lizzie Fuhr You Don’t Practice Portion Control When it comes to a balanced diet, we know that portion control is one of the keys to success. Keep measuring cups and[…]

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  • 0
    • in Blogs · Health
    • — 20 Feb, 2014

    25 Reasons You’re Not Losing Weight (part 3)

    You Eat While Standing Up Standing at the fridge or the counter to chow down isn’t saving time or energy and can lead to mindless eating. It’s best to designate[…]

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    0
    • in Blogs · Health
    • — 19 Feb, 2014

    25 Reasons You’re Not Losing Weight (part 2)

    by Lizzie Fuhr You Exercise With an Empty Stomach If you regularly exercise without eating first, you should reconsider: when you work out on an empty stomach, research shows that the calories[…]

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  • 0
    • in Uncategorized
    • — 18 Feb, 2014

    25 Reasons You’re Not Losing Weight (part 1)

    by Lizzie Fuhr Even if you follow a fitness routine and you often choose healthier foods, you may not be seeing the weight come off the way you hope. While there[…]

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    0
    • in Anne Day · Lifestyle
    • — 17 Feb, 2014

    Family matters

    By Anne Day When my children were young, we didn’t have Family Day, so it so wonderful for today’s young families that they get this extra day together, especially in[…]

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  • ANTI-AGE ME is a gripping story that documents a number of universal themes – the fading of beauty, the realization of mortality, and the search for answers to living the highest quality of life – in STEVEN’s year and a half long journey. The film closely captures the scientific and tangible results of the program while examining any increase in quality of life – and any side effects. ANTI-AGE ME will juxtapose these new forms of anti-aging medicine with other methods of health and fitness.
  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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