Gluten-Free Lentil Soup With Quinoa & Tomato
I love lentil soup but after more than one bowl, well … it’s a little too lentil-y. I know that’s not a word, but that’s how it tastes to me[…]
Monthly Archive: October 2013
-
I can’t lose weight and its making me so stressed out!!!
Sitting with my last few clients has been such a pleasure. What better way to spend ones day than to pass on and provide not only information and tools that[…]
-
You are only as old as you feel
A couple of years ago I was all ready to pack in my business. I’d just turned 60, had some unresolved health issues and I’d decided I’d had enough. Fast[…]
8 Common Sleep Myths
Looking back, I now feel like some of the “sleep tricks” I tried with my first child, now 5, were part of a mad parenting science experiment. Poor little thing…[…]
-
The Correlation Between Investments and Dieting
I had a great conversation with my Investment Advisor today about stocks. We were talking about the follies of moving around your money between blue-chip companies too much just because[…]
Improving quality of life and loving it!
It’s been a month and a half since the doors have been open at Battle Arts Academy and I’m so proud to be a partner of such a great facility.[…]
-
Eliminate Dry, Chapped Skin and Lips this Winter
Winter is just around the corner and with this chilly season comes the tendency for our skin to become dry and our lips chapped. Be sure to nourish yourself at[…]
I Dare You To Start Doing What You Really Want In Life
Want to break the rules a bit? Start doing what you really want, rather than what you think you should do. I dare you to be a rebel. First, let’s[…]
-
Why Love Doesn’t Have To Be Hard (But Still Takes Work)
When it comes to relationships, we all want the same thing: A happy, connected partnership where both people feel loved, respected, and supported. We want to like as well as[…]
How Yoga & Thai Massage Are Connected
I didn’t see it at the beginning, but after 13 years of practice, I do now: Yoga and Thai massage are the same thing. Yoga, for me, is a process of[…]
