Guilty Act, Guilty Mind
Actus Reus and Mens Rea are latin terms for guilty act and guilty mind and in the world of criminal law this produces criminal liability (I’m simplifying). In society, we[…]
Monthly Archive: April 2013
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Age Management 101: How to Feel Like You Did in Your 20s No Matter How Old You Are
Are you losing your edge? Feeling less energetic? Gaining weight around the middle despite your best efforts? Is your skin less supple and smooth, becoming more wrinkled? Are your libido[…]
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Tips to Yoga Balancing Poses
Balancing poses in your yoga practice are not only about building stability, but also connecting with the energy that grounds us to the earth. By connecting to the very foundation[…]
The Unfinished Painting
“Do not regret growing older. It is a privilege denied to many” ~Unknown Ascenza was just 50 – far too young to have died – yet she had packed a[…]
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Dive Fully into LIFE
Things can always suck so why not be vibrant instead? Have you ever desired to be alive. Truly and fully alive? To spend your days actually living them instead of[…]
Hot Sauce Benefits
Want to add some kick to your meals? Add some hot sauce to them! Not only does hot sauce help in adding great taste, studies are finding many health benefits from eating[…]
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Live Naked: Is it really Free?
As a boy I was taught to “save” things; becoming sort of a mini-collector. At that age it translated to comic books and toys and as I got older, letters[…]
Testosterone Optimization in Men
A large percentage of men who have been told their testosterone is fine actually have low testosterone. Often the total amount of testosterone is read as adequate, but the amount[…]
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Why Sixty is not the new Forty
The medical report started by stating “This 60-year old woman….” As I read this, I found myself almost looking around… do they mean me? It sounded more like my mother,[…]
7 Yoga Tips for Beginners
1. Become familiar with the Poses. As you step foot onto your mat for your first class, place the focus on getting familiar with the names of the poses and[…]
