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ANTI-AGE ME | Revealing the Secrets to Living the Highest Quality of Life

REVEALING THE SECRETS TO LIVING LONGER & LIVING BETTER

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Monthly Archive: April 2013

  • 0
    • in Blogs · Health · Joelle Malette
    • — 30 Apr, 2013

    Guilty Act, Guilty Mind

    Actus Reus and Mens Rea are latin terms for guilty act and guilty mind and in the world of criminal law this produces criminal liability (I’m simplifying). In society, we[…]

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    0
    • in Anti-Aging · Blogs · Dr. Mike Carragher · Pro-Active Health · Wellness
    • — 29 Apr, 2013

    Age Management 101: How to Feel Like You Did in Your 20s No Matter How Old You Are

    Are you losing your edge? Feeling less energetic? Gaining weight around the middle despite your best efforts? Is your skin less supple and smooth, becoming more wrinkled? Are your libido[…]

    Read more
  • 0
    • in Blogs · Denise Pala · Fitness · Wellness · Yoga & Meditation
    • — 28 Apr, 2013

    Tips to Yoga Balancing Poses

    Balancing poses in your yoga practice are not only about building stability, but also connecting with the energy that grounds us to the earth. By connecting to the very foundation[…]

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    0
    • in Anne Day · Blogs · Lifestyle · Wellness
    • — 27 Apr, 2013

    The Unfinished Painting

    “Do not regret growing older. It is a privilege denied to many” ~Unknown Ascenza was just 50 – far too young to have died – yet she had packed a[…]

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  • 0
    • in Blogs · Krista Banik · Yoga & Meditation
    • — 26 Apr, 2013

    Dive Fully into LIFE

    Things can always suck so why not be vibrant instead? Have you ever desired to be alive. Truly and fully alive? To spend your days actually living them instead of[…]

    Read more
    0
    • in Beauty · Nichelle Laus · Nutrition
    • — 25 Apr, 2013

    Hot Sauce Benefits

    Want to add some kick to your meals? Add some hot sauce to them! Not only does hot sauce help in adding great taste, studies are finding many health benefits from eating[…]

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  • 0
    • in Blogs · Health · James Barry
    • — 24 Apr, 2013

    Live Naked: Is it really Free?

    As a boy I was taught to “save” things; becoming sort of a mini-collector. At that age it translated to comic books and toys and as I got older, letters[…]

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    0
    • in Anti-Aging · Blogs · Dr. Mike Carragher · Health · Pro-Active Health
    • — 23 Apr, 2013

    Testosterone Optimization in Men

    A large percentage of men who have been told their testosterone is fine actually have low testosterone. Often the total amount of testosterone is read as adequate, but the amount[…]

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  • 0
    • in Anne Day · Anti-Aging · Blogs · Health · Lifestyle · Wellness
    • — 21 Apr, 2013

    Why Sixty is not the new Forty

    The medical report started by stating “This 60-year old woman….” As I read this, I found myself almost looking around… do they mean me? It sounded more like my mother,[…]

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    0
    • in Blogs · Denise Pala · Fitness · Health · Lifestyle · Wellness · Yoga & Meditation
    • — 20 Apr, 2013

    7 Yoga Tips for Beginners

    1. Become familiar with the Poses.  As you step foot onto your mat for your first class, place the focus on getting familiar with the names of the poses and[…]

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  • About
  • Blog
    • All Contributors
    • MEN
      • Daniel Archibald | HEALTH & FITNESS
      • David Bink | ANATOMY & HEALTH
      • David Loiseau | FITNESS & HEALTH
      • Dean Brandt | FITNESS & NUTRITION
      • Eric Morrison | NUTRITION & WEIGHT LOSS
      • Evan Ward | HUMAN KINETICS & NUTRITION
      • Gregory Lalonde | PERSONAL STYLE CONSULTANT
      • James Barry | CULINARY ARTS
      • Jay Zuccato | FITNESS & NUTRITION
      • John Pedulla | HAIR & BEAUTY
      • Mark McKoy | FITNESS
      • Dr. Mike Carragher | AGE MANAGEMENT & WELLNESS
      • Steven J. Wong
      • Dr. Terrence Lemay | CHIROPRACTIC & ACUPUNTURE
    • WOMEN
      • Amanda Kotel | EXERCISE SCIENCE & NUTRITION
      • Anne Day | LIFE CHANGE
      • C S Bromley | HOLISTIC HEALTH & BEAUTY
      • Carmelia Ray | DATING & RELATIONSHIPS
      • Caroline Cowan-Mujkic | HOLISTIC NUTRITION
      • Catherine Garceau | WELLNESS & LIFE CHANGE
      • Che Marville | MEDITATION
      • Cherry Villanos | HEALTH & BEAUTY
      • Dayna Stoddart | FITNESS & WELLNESS
      • Denise Pala | YOGA
      • Diana Todd | WEIGHT LOSS & FITNESS
      • Elena Spina | AGING WITH POWER
      • Fay Chapple | LIFE CHANGE
      • Gillian Mandich | HEALTH & WELLNESS
      • Giselle Curcio | SKINCARE & COSMETICS
      • Gorretti Francisco | HEALTH & FITNESS
      • Jasmin Chase | HEALTH & BEAUTY
      • Jennifer Van Barneveld | ONLINE TRAINER & DIET COACH
      • Joelle Malette | FITNESS & WELLNESS
      • Krista Banik | MASSAGE THERAPY
      • Kristin Cavarzan | FITNESS & NUTRITION
      • Lauren Jacobsen | SPORTS SUPPLEMENTATION
      • Leigh Brandt | FITNESS & HEALTH
      • Liz Martino | YOUTH HEALTH & FITNESS
      • Margaret Floyd | NUTRITION
      • Monika Kovacs | YOGA & WELLNESS
      • Nichelle Laus | FITNESS & WEIGHT LOSS
      • Dr. Sara Solomon | THE FAT BLASTING DOCTOR
      • Spenser Chapple | THE YOUTH PERSPECTIVE
      • Stacey Macdonald | ENERGY HEALING & REIKI
      • Stephanie Joanne | FITNESS & PRO-ACTIVE HEALTH
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